Editorial Platform • Málaga, Spain
Cookie Policy
Last updated: January 2024
This page explains how Holistic Manly Performance uses cookies and similar technologies on our website. We are transparent about data collection to help you make informed choices about your privacy.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how readers interact with our content and improve your browsing experience. Cookies are not programs and cannot harm your device.
Cookie storage: Cookies are stored locally on your browser and are not used to access personal information beyond what you voluntarily provide.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable basic features like page navigation and access to secure areas.
- Session management and user authentication
- Security and fraud prevention
- Content delivery and load balancing
Duration: Session-based or up to 1 year
Analytics Cookies
We use analytics cookies to understand how readers engage with our articles and editorial content. This helps our editorial team improve article quality and user experience.
- Page views and article engagement metrics
- Reader behavior and content preferences
- Traffic sources and device information
Duration: Up to 2 years | Provider: Google Analytics
Functional Cookies
These cookies remember your preferences and settings to enhance your reading experience on repeat visits.
- Language and regional preferences
- Saved reading positions and article bookmarks
- Display preferences (theme, font size)
Duration: Up to 1 year
Marketing & Third-Party Cookies
We use marketing cookies to deliver relevant content recommendations and to understand which topics interest our audience. These may be placed by advertising and content partners.
- Content recommendation engines
- Personalized article suggestions
- Tracking for advertising partners
- Social media integration cookies
Duration: Up to 2 years | Consent required: Yes
How We Use Cookies
Improving Content
Analytics cookies help us identify which editorial topics resonate with readers and guide our content strategy.
Personalizing Experience
Functional cookies remember your preferences so you receive a tailored reading experience across visits.
Website Security
Essential cookies protect against fraud and ensure secure access to our platform and reader accounts.
Content Discovery
Marketing cookies enable relevant article recommendations based on your reading interests.
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| _ga | Analytics | Google Analytics — unique visitor identification | 2 years |
| _gid | Analytics | Google Analytics — session tracking | 24 hours |
| _gat | Analytics | Google Analytics — rate limiting | 10 minutes |
| hmp_session | Essential | Session management and authentication | Session |
| hmp_preferences | Functional | Stores language and display preferences | 1 year |
| hmp_reading_history | Functional | Tracks recently read articles for recommendations | 90 days |
| NID | Marketing | Google — content personalization and ads | 6 months |
| fr | Marketing | Facebook — social media tracking | 90 days |
| __Secure-HSTSP | Essential | HTTPS Strict Transport Security | 1 year |
This list is updated regularly as we refine our technology stack. Third-party providers may update their cookie practices independently.
Managing Your Cookies
Cookie Consent Banner
When you first visit our site, you will see a cookie consent banner. You can:
- Accept All: Allow all cookies, including marketing and analytics cookies
- Customize: Choose which cookie categories to allow
- Reject Non-Essential: Allow only essential cookies required for site functionality
You can update your preferences at any time by clicking the cookie settings icon in the website footer.
Browser Settings
Most browsers allow you to control cookies through settings:
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy → Cookies and other site data
Note: Disabling essential cookies may affect site functionality.
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. While we respect this preference, we cannot guarantee all third-party services honor this signal. You can enable DNT in your browser settings for additional privacy control.
Third-Party Services
Our website uses third-party services that may set their own cookies:
Facebook Pixel
Tracks content interaction for content recommendations. Facebook Cookie Policy
We are not responsible for the cookie practices of third parties. We recommend reviewing their privacy policies directly.
Your Privacy Rights
Under data protection regulations including GDPR and CCPA, you have rights regarding cookies and personal data:
- Right to Consent: You control which cookies are set on your device
- Right to Access: You can request information about cookies stored on your device
- Right to Delete: You can delete cookies at any time through browser settings
- Right to Withdraw Consent: You can change cookie preferences at any time
- Right to Data Portability: You can request your data in a portable format
For inquiries about your cookie data or privacy rights, contact our editorial team at: [email protected]
International Compliance
GDPR (European Union)
We comply with the General Data Protection Regulation and obtain explicit consent for non-essential cookies before placement.
CCPA (California, USA)
We honor California Consumer Privacy Act rights, including the right to know, delete, and opt-out of cookie tracking.
LGPD (Brazil)
We comply with Brazil's Lei Geral de Proteção de Dados for users accessing from Brazil.
Policy Updates
We may update this Cookie Policy periodically to reflect changes in technology, regulations, or our editorial practices. Updates become effective upon posting.
Last Updated: January 2024
Check this page regularly for updates to our cookie practices.
Questions About Our Cookies?
If you have concerns or questions about how we use cookies, our editorial team welcomes your feedback.
[email protected]Holistic Manly Performance
Avenida Libertad 192
Málaga, Spain
Holistic Manly Performance
An editorial platform dedicated to men's wellness and performance.
Content
- Latest Articles
- FAQ
- Contact
© 2026 Holistic Manly Performance – CIF: B-98696907. All rights reserved. | Málaga, Spain